So, you’ve decided to embark on a solo adventure—just you, your backpack, and an endless playlist of bangers. Whether you’re chasing waterfalls in Costa Rica, sipping espresso in Rome, or surviving a 12-hour bus ride with a chicken as your seatmate (it happens), solo travel is an exhilarating experience. But let’s be real—it also comes with its own set of safety concerns.
Since I’d rather you collect passport stamps than travel horror stories, here’s how to stay safe while roaming the world solo.

1. Trust Your Gut—Seriously
Your intuition is like that friend who always knows when your ex is about to do something shady. If a place, person, or situation feels off—get out of there. No second-guessing. No “but I don’t want to be rude.” Your safety > social niceties.
Quick Win: When in doubt, pretend you’re meeting someone. A simple “Oh, my friend is waiting for me” can be a lifesaver.

2. Blend In Like a Local
Standing on a street corner, staring at Google Maps with the intensity of a lost puppy? Yeah, that’s a dead giveaway you’re a tourist.
How to NOT scream “easy target”:
- Walk with confidence—even when you have no idea where you are.
- Learn a few local phrases (even if it’s just “hello” and “help”).
- Avoid flashy jewelry, expensive bags, or clothing that screams I’m not from here. -talking to you my fellow Vols fans in our bright orange sports gear.
3. Keep Your Friends (and Mom) Updated
Sure, solo travel is all about freedom, but that doesn’t mean you should go full ghost mode. Share your itinerary with a trusted friend or family member and check in regularly.
Best Apps for Safety Check-ins:
- Find My Friends (iPhone) or Life360 for real-time location sharing.
- Google Maps lets you share your live location for a set period.
- TripWhistle sends your exact location to emergency services in over 200 countries.

4. Have a Fake (or Real) Wedding Ring
Solo female travelers swear by this trick. Even if you’re single and thriving, a simple ring can help deter unwanted attention. Not into wearing one? No problem—just say, “My husband/wife is meeting me soon.”
Bonus points if you pick a very intimidating fake spouse—maybe a Navy SEAL or an MMA fighter.

5. Know Your Exit Plan
Before you check into a hostel, Airbnb, or hotel:
- Locate the nearest exits.
- Read reviews for safety red flags (like broken locks or sketchy areas).
- Have a backup plan in case your accommodation turns out to be a nope.
Pro Move: Never tell strangers exactly where you’re staying. If asked, just say, “Oh, it’s near [landmark],” and leave it at that.

6. Limit the Liquid Courage
We all love a good happy hour, but getting too tipsy solo? Hard pass. Always keep your wits about you. If you’re drinking:
- Order your own drinks. No mystery cocktails from strangers.
- Watch your glass like it’s your phone on 1% battery.
- Have a safe way home. Uber, Lyft, or a trusted taxi—never just “wing it.”
7. Carry a Safety Stash
Because losing your wallet is one thing. Getting it stolen in a foreign country? Way worse.
- Split your cash between your wallet, a money belt, and a hidden pocket.
- Take photos of your passport, ID, and important documents. Store them securely in Google Drive or iCloud.
- Keep an emergency credit card separate from your main wallet.
8. Know Basic Self-Defense Moves
No one expects to channel their inner Jason Bourne, but knowing a few self-defense tricks can be a game-changer.
Easy Techniques to Remember:
- Aim for the eyes, throat, or groin—if you have to fight, make it count.
- A loud, firm “NO” is often enough to deter someone.
- Learn how to break free from common grabs (YouTube is great for this).
9. Use Transportation Wisely
Getting around in a new place? Do your research first.
- Uber & Lyft are safer than random taxis—but check the license plate before getting in.
- Public transport? Sit near the driver or other women.
- Arriving late at night? Pre-book a ride or stay somewhere with a shuttle service.
10. Have an Escape Excuse Ready
Not vibing with someone? Need to get out of an uncomfortable situation? Have a go-to excuse locked and loaded.
Some classics:
- “I have to meet a friend.”
- “I’m not feeling well.”
- “My phone just died, and I need to find my hotel.”
Final Thoughts: Adventure Smart, Not Scared
Solo travel is about freedom, growth, and collecting epic memories. And with a little street smarts, you can explore with confidence, peace of mind, and stay safe while traveling solo.
Now, go book that trip. The world is waiting.
What’s your best solo travel safety tip? Drop it in the comments!