Welcome to Unfiltered & Untangled, the first week of the 12-week Unbound Reset. This no-fluff mini workbook walks you through a real-talk vibe check to help you figure out what’s draining you—and what might actually help.

It’s part quiz, part reflection, part chaos-mapping compass. No toxic positivity. Just clarity, honesty, and the kind of pause your nervous system’s been begging for.

Inside this digital download:

• A straight-up vibe check quiz to rate your real-life mood, movement, and mindset

• Wellness score tracker across 20+ life categories (including work, sleep, sex, and money)

• Chaos Compass tool to help visualize what’s off and where to focus next

• Journal prompts to guide your next moves—without perfection pressure

Use it as a standalone reset or pair it with the matching Unfiltered & Untangled Reflection Prompts for deeper clarity. Also available as part of the full Unbound Reset Workbook.

How It Works:

• This is a digital download — no physical product will be shipped

• You’ll receive a high-quality PDF file (in both US Letter + A4 sizes)

• Print it at home, mark it up digitally, or spill coffee on it—your call